Hridaya Lessons

Sūtras: Hridaya (Apocrypha, Teachings of the Heart, Esoteric and Hermetic Lessons) transmitted by the Himalayan Rishis for the use of all pilgrims on the mystical Path of Yoga and Tantra encompass the fundamentals of the spiritual, esoteric, and hermetic knowledge of the Great Sages of the East and West.

However, they are designed to touch upon what is most important and essential for self-work and inner transformation on the Eternal Path of Spiritual Development, known as the Path of Light or the Great Heavenly Way. Together, we will journey along the path to the ever more authentic and mystical teachings of the Masters of the Himalayas – the Roof of the World.

Inspired Readings:

  • Laya yoga. Introductory definitions.

    Laya yoga. Introductory definitions.

    Hridaya 013. An introductory overview of Laya Yoga as an inner path of purification and awakening. The text explains subtle bodies, chakras, prana, and consciousness levels, showing how energy, mind, and spirit are unified through disciplined yogic practice, leading from physical awareness toward spiritual realization and divine consciousness.

  • The Fundamentals of the Ethics of Yoga and Religion

    The Fundamentals of the Ethics of Yoga and Religion

    Hridaya 011. A foundational teaching on yoga ethics based on Brahmavihara: Maitri, Karuna, Mudhita, and Upaksha. The lesson shows how moral practice purifies consciousness, dissolves inner conflict, and awakens Bodhichitta—the natural state of awakened, unified awareness underlying all spiritual traditions.

  • Self-Realisation of the Jewel of One’s Own Original Self: HRID

    Self-Realisation of the Jewel of One’s Own Original Self: HRID

    Hridaya 001. Introduces the essence of Hridaya – the spiritual heart and source of eternal wisdom. This lesson guides seekers to deeper self-discovery through OM chanting, connecting with the Higher Self, and unveiling the hidden treasures of the soul for spiritual growth and enlightenment.


Messages of Himalaya Master

Messages of the Himalayan Master (inspired, enlightened writings) are precious Pearls of Spiritual Knowledge, written in the original spirit of yogic wisdom. They offer answers to many pressing questions, guidance, and advice on daily life, Spiritual Growth, Yoga, Meditation, Religion, and Mysticism. In these Messages, Himalaya Swami clarifies many issues that have become tangled and distorted over the centuries in these fields. Within the Messages, everyone can find the key to the spiritual truths of their own religion, for the truth they speak of transcends all divisions.

Himalaya Swami provides accessible answers to eternal questions such as: Who am I? Where do I come from? Where am I going? He also offers the keys to discovering the true Spiritual Path. The teachings of the Himalayan Master hold the universality of Truth and can serve as a foundation for a Universal Religion of the Spirit.

Inspired Readings:

  • Hidden mind, subconscious patterns and ancestral connections

    Hidden mind, subconscious patterns and ancestral connections

    MHM 204. How ancestral influences shape our subconscious from conception, affecting our health, emotions, and habits. It highlights yogic methods to release inherited traumas, purify the subconscious, and break free from negative family patterns, fostering spiritual growth and healing.

  • People respect, appreciate and support each other

    People respect, appreciate and support each other

    MHM 205. Importance of mutual respect, appreciation, and support in work and relationships for personal and collective prosperity. It warns against negativity, criticism, and toxic environments, emphasizing gratitude and respect as key to growth, creativity, and well-being.

  • Causes of injuries in practising yogic asanas

    Causes of injuries in practising yogic asanas

    MHM 202. Authentic yoga is more than poses. Wrong beliefs, bad diet, poor preparation, and lack of awareness cause injuries and mental confusion. True practice includes cleansing, proper nutrition, breath control, and focused mind. This teaching reveals hidden mistakes of modern pseudo-yoga and shows how real yogic methods protect body, mind, and energy.